Skin & Hair Care Tips with Consultations in Summer Season

Skin and Hair are the most important things and organs of our body. So, in the hot weather of the summer season, it may be affected by the Sunburn. especially your face skin and hair have more probability to occur in this season. Because it's directly affected by the Sunburn. So, you must know about skin care & hair care tips & tricks in the summer season, and how to protect your skin and hair from the danger of sunburn.

Skin Care & Hair Care Tips & Tricks in the summer

It is to be mentioned that, Seasonal problems are affected by anyone at any time of any season in the year. We know there are a huge number of diseases in the various seasons. Different seasons have different problems. Especially in the summer season also has various kinds of disease suffered by adult men or women and children. Now, in this article, I'm going to show you the skin and hair problem in the summer season.

Skin and Hair problems in the summer season are common problems for men and women. You can be addressed it by the seasonal problem. It is to be mentioned that, the summer is the hottest season of the year. We can't avoid its warmth if we have to go outdoors. Summer comes after spring and before autumn. Our skin and hair face many problems at this time. Let's know what type of problem we face in our skin and hair and what should we do for this problem in this season. The best consultation for skin and hair problems in the summer season is described at here in this content.

Skin Problems and Tips to Recover

1.  HEAT RASH:   Heat rash is one of the main problems of summer. In the excess heat, sweat glands get a block for heat rash. It is extremely itchy, red-colored and small lesions. It also burns.
✔ CONSULTATION:   To protect your body from this problem "HEAT RUSH" you have to take some tips are described in the bellow. But remember, if your body is affected by this problem you should take treatment along with this consultation.

1. Always Keep your body cool.
2. Take bath the in cool water.
3. Use body lotion which contains Vitamin-C.
4. Wear cotton clothes.

2.  ACNE:   It is the common problem of the summer season. It occurred in the face. Mainly on the Oily faces, it's seen both man and woman face. Normally female face is occurred by this problem widely in this season.
✔ CONSULTATION:   To keep your face free from acne as beautiful face you should take the following consultation. If already has occurred by this problem you have to take medicine along with this tips.

1. Use non-oily cleaners and fresh wash.
2. Try to keep your face dry.
3. Use antibacterial soap in both.

3.  SKIN PIGMENTATION:   Skin Pigmentation problems Effect in Our Skin Color. It is better known to all as hyper pigmentation. It is a condition that darkens patches of the skin which can be big sized or small. Unprotected sun exposure is the main reason for skin pigmentation. It can occur on the face, hands, arms, and chest. The lake of appropriate treatment your skin will become unhealthy and ugliness.
✔ CONSULTATION:   To keep your skin free from pigmentation or hyper pigmentation problem you should take these tips for reducing skin pigmentation.

1. Protect your skin from direct sun exposure.
2. Maintain a daily healthy diet schedule.
3. Maintain a proper skin care routine.
4. Taking utmost personal hygiene.

4.  BODY ODOUR:   It is another main problem of the seasonal problem in the summer. The reason of body odor is excessive sweating during the summer season. Our body harbor bacteria for moisture of sweat bacteria produce hydrogen sulfide that rises body odor.
✔ CONSULTATION:   The following tips are save your skin or body from odor problem easily and perfectly. So, don't avoid taking this consultation to recover your body from this problem.

1. Take shower daily.
2. Wear clean undergarments.
3. Use perfume if you are not allergic to them.

5.  BODY INFECTION:   Various kind of infection are shown in the summer season like as pox, seasonal fever and measles occur. In toes and another part of the body can attack by the summer infection problem.
✔ CONSULTATION:   You can take the following tips to free from infection.

1. Keep your body clean always.
2. Use antibacterial Telecom powder.

Another Problem and Consultation:

1.  HEAT STROKE (Sunstroke):   Heat stroke is a form of hypothermia for this temperature of the body which is elevated dramatically. Sun exposure can cause heat stroke.
✔ CONSULTATION:   Drink as much as fresh water, fruits juice and liquid things to prevent the dehydration and maintain the body temperature.

2.  HEAT BOILS:   It's a painful for people. The main reason Of heat boils chiefly caused by bacteria that spread on the moist sweaty skin.
✔ CONSULTATION:

1. Take bath regularly.
2. Use antibacterial soap.
3. Keep your skin dry and sweat free.
4. Consult to a doctor/specialist.

Hair Problems and Care Tips:

In the summer season, similarly, your hair may be occurred by hot weather, Specially when you go outside for your job. You may suffered from a headache, dizziness or any kind of head problem. Sometimes the hot season/weather main causes of hair loss and hair graying. So, in this hot season if you can take some suggestions and tips to protect your hair from any kind of problem, I can ensure you in sha Allah your hair will avail very good condition.

1. Cover your hair with hat or scarf because it protects your hair from rays and dust.
2. After shampooing applies coconut oil or almond oil or olive oil on your hair.
3. Don't wash your hair so much.
4. Don't brush your hair for strait it.
5. Use wide tooth comb for beautifying your hair
6. Keep your hair in loose hairstyle because it helps air out your locks and prevents the accumulation of sweat.

Home remedies for Skin & Hair Care:

1. Using vinegar:   To soothe a sunburn you have to use vinegar, because it contains acetic acid. You would be apply them to the burn areas, because it can help to protect from sunburn pain.
2. Using Aloe Vera Jail:   You can also use Aloe Vera Jail for your hair and your skin, because it helps to remove your summer problem of skin and hair. It also helps to heal the blister.
3. Using Baking Soda:   It is also important to use baking soda for heat rash, because it will help your skin to ease the itching and make comfortable.
4. Using Watermelon Juice:   Remember it, Watermelon juice has various type of benefit. So, you can use it's juice for your skin, because it helps to refresh your skin.
5. Using Coconut Oil:   Even what coconut oil also protects your skin from sun burn in this hot season. It contains Vitamin-E which helps your skin from harmful UV rays.

What foods should eat and shouldn't:

In your daily diet routine, what's kinds of foods you should eat and what's kinds of foods you should avoid in the summer season, at first you have to select and fix them. And with that, what type of drink you should take and should not also add your daily routine.

✔ Foods:   You should eat a lot of green vegetables and Cucumber salad. And you should avoid oily and spicy food. It Shouldn't take so much coffee and tea. And it Should avoid street food, because It's may become many reasons of summer diseases.

✔ Drinks:   You should Drink lots of fresh water, Buttermilk, Coconut water and fresh fruit juice such as watermelon, orange, lemon and sugarcane. And it should avoid any kind of cold drink like Pepsi, Coca coal, 7up etc. You can read water for wait loss

Summer is the most important season of the year. It changes the world by its charming weather. If we maintain our self and take care of our health we can enjoy this summer properly.

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